Personal wellness courses are designed to enhance overall health and well-being by focusing on various aspects such as physical fitness, mental health, nutrition, stress management, and lifestyle choices.
TAP> Understanding Gender-Based Violence
COURSE PURPOSE Gain essential insights into the complex issue of gender-based violence with our eLearning course, ‘Understanding Gender-Based Violence.’ Explore the root causes, prevalence, and...
TAP> Breast Cancer
Course Purpose Breast cancer awareness What you’ll learn This course is designed to provide you with comprehensive knowledge about breast cancer, covering various aspects of...
TAP> How to take care of a baby
Course Purpose Essential baby care, including feeding, nappy changing, bathing, and comforting techniques. Additionally, you’ll explore infant development, safety measures, recognising signs of illness, and...
TAP> How to Deal with Depression
Course Purpose Signs and symptoms of depression, coping strategies, and self-care techniques. Additionally, you’ll explore various therapeutic approaches, communication methods, and support systems to effectively...
TAP> Manage Personal Finances
Course Purpose Budgeting, managing expenses, understanding different types of investments, and planning for financial goals like saving for retirement or major purchases. Additionally, you’ll explore...